On the homepage, you’ll see the date, your food diary and a breakdown of daily calories. Then you’ll be asked to set a weight goal, enter an email address and create a password. To sign up, you’ll be asked a few introductory questions including your gender, birthday, height and weight. If you’re interested in keeping tabs on all of this and more, consider downloading Cronometer. In addition to calories, the app monitors macronutrient goals and provides a nutrient summary including vitamins, minerals, carbohydrates, lipids and protein. What makes this app stand out is the amount of nutrient tracking information you can access with a free account. The Cronometer app is simple to download and use whether you’re an avid calorie counter or new to active dieting. Optional Subscription: Gold Membership ($49.99/year) Then keep reading to find information on subscription options, availability and how to get started using each app.įree Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, nutrient tracker, progress charts

See the table below for a quick overview of those features and which apps offer them. I tested seven popular and highly-rated apps - including Cronometer, MyFitnessPal and Lose It! - to find out which features of the apps you can access with a free account.

And i n this article, I’m going to take a close look at a few of the best ones you can use for free. There’s no shortage of options when it comes to weight loss apps. If you’ve ever actively tried to lose weight, you know how important it is to track your progress.

Sites like myfitnesspal